Women have to face different types of problems related to the reproductive organs. One such problem is leucorrhoea, due to which white water starts coming out from the vagina of women. This white water is sticky and thick, which is a common disease in itself, but if it is not treated, it can emerge as a serious problem. Women all over the world are found suffering from this disease.
Leucorrhea means the discharge of sticky, white, yellow, light blue or red-coloured foul-smelling water from the vagina of a woman. This discharge is mostly white in colour. This is a common problem that occurs in women for a day or two before or after their periods. The vagina has a self-cleansing mechanism that flushes out any foreign particles through a mild discharge. This is completely normal unless foul-smelling, sticky white, yellow, brown or greenish discharge starts coming out from the vagina and there is burning and itching in the vagina, then it is a cause for concern.
What is White Discharge?
Licorrhoea is colloquially known as white water, white discharge or white discharge. It is a common problem in women which usually occurs for one to two days before or after periods.
White, yellow, light blue or red sticky and smelly material is secreted from the vagina of the woman suffering from this. In most cases, this discharge is white in colour. The amount and duration of this discharge can vary from woman to woman.
The risk of infection in women increases due to leucorrhea. Usually, this problem is seen more in married women, but it can happen to a girl or woman of any age.
cause of White Discharge
Licorrhoea is caused due to lack of nutrition in the body and the presence of bacteria inside the vagina. Excessive mental stress, heavy work or exercise etc. can also cause this.
Other reasons for leucorrhoea i.e. white water may include the following: –
- not taking care of vaginal hygiene
- Anemia
- masturbate excessively
- misbehaviour
- extreme fasting
- work harder
- excessive consumption of pungent, oily and spicy foods
- sex with a man with a disease
- having sexual thoughts all the time
- vaginal bacteria
- recurrent miscarriages
- getting pregnant
- having a urinary infection
- weakened immunity
- Fungal yeast infection in the vagina due to diabetes
- vitamin c deficiency
- vitamin d deficiency
- Estrogen deficiency ie low level of estrogen hormone
Reasons for White Discharge
- Lack of nutrition– Excess of Kapha dosha can be the cause of leucorrhoea. Too much butter, curd, cheese and other raw foods are not beneficial for health. Apart from this, oily and fried food should also not be eaten. It is believed that women who are deficient in the blood may suffer from leucorrhoea.
- Due to infection– There are many diseases that can cause leucorrhoea. Women suffering from anemia or diabetes may also have white discharge from the vagina. Some sexually transmitted diseases can also be the cause of the vaginal discharge. White discharge from the vagina can also be due to a bacterial or yeast infection. UTI can also be the reason for the discharge of white water from the vagina.
- Personal Hygiene– Personal hygiene can be a reason for vaginal infection due to which white water comes out from the vagina. There are many factors in personal hygiene such as not taking care of cleanliness during menstruation, not washing underwear regularly, excessive sweating, etc.
- Hormonal changes– White discharge from the vagina can also occur during hormonal changes, especially during pregnancy. Apart from this, even during puberty, water can be experienced from the vagina. Sometimes girls experience leucorrhoea even before menstruation.
Diagnosis of Leucorrhea / White Discharge
Leucorrhea is a very common condition associated with women. White and sticky discharge coming out of the vagina is called leucorrhoea. In many cases, it is normal to expel harmful substances from the vulva. But if this discharge becomes smelly, more sticky, and causes irritation, then it can become a problem. However, you can fix it by adopting some tips.
What to eat during White Discharge
Oily diet, sweet and excessive dairy products should not be consumed during leucorrhoea. Its excessive consumption can also cause leucorrhoea. Avoid consuming alcohol and mushrooms. Along with this, avoid excessive consumption of spices and salt. Include fresh fruits and vegetables, lemon, okra, and mangoes in your diet. Eat easily digestible foods.
Take care of personal hygiene to avoid White Discharge
To prevent leukorrhea, some basic personal hygiene has to be taken care of. For example, always take care of clean water to wash your vagina, and do not use any kind of cosmetic vagina wash. This can disturb the pH balance of your vulva. Always use cotton underwear. Wear clean clothes.
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what’s the normal amount of discharge for a woman
The amount of vaginal discharge can vary from person to person and can change throughout a person’s menstrual cycle. But In women who are premenopausal, it is normal to have approximately one-half to one teaspoon (2 to 5 mL) of white or clear, thick, mucus-like, and mostly odourless vaginal discharge every day. Generally, it is normal to have a clear or white discharge that is odourless or has a mild odour. The consistency may be thin and watery or thick and sticky, and the amount can vary from a small amount to a large amount. It is important to note that any changes in the colour, smell, or consistency of discharge can be a sign of an infection or other condition and should be discussed with a healthcare provider.
the normal amount of discharge for a woman?
The amount of vaginal discharge can vary from person to person and can change throughout a person’s menstrual cycle. But In women who are premenopausal, it is normal to have approximately one-half to one teaspoon (2 to 5 mL) of white or clear, thick, mucus-like, and mostly odourless vaginal discharge every day. Generally, it is normal to have a clear or white discharge that is odourless or has a mild odour. The consistency may be thin and watery or thick and sticky, and the amount can vary from a small amount to a large amount. It is important to note that any changes in the colour, smell, or consistency of discharge can be a sign of an infection or other condition and should be discussed with a healthcare provider.
